The Mental Health Benefits Of Jiu-Jitsu For Men!
"I don't feel like I need to elaborate on the plague of lonely single men in our day and age. It leads to awful mental health and an unnecessary loss of life. Jiu-jitsu gives me a group of friends from across backgrounds, no judgement, lots of smiles. It's a space full of aggression and physicality, and no judgement. I can excel at something physical un-apologetically.” -Gingerzilla, Reddit User It may seem strange to open our newsletter with a line like that. But then again, it’s often the things we hesitate to speak about that need to be said the most. It’s not an understatement to say that Jiu-Jitsu has saved the lives of THOUSANDS of men. ....
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