Brazilian Jiu Jitsu in Southgate

Brazilian Jiu Jitsu is the most effective martial art. It's fundamentals and techniques are based on maximizing leverage. Through utilizing proper Brazilian Jiu Jitsu techniques, a small person can successfully defend against and control a larger, stronger aggressor.

Our students at Metro Jiu-Jitsu experience results that go beyond gains in strength, flexibility, fitness or self-defense skills. By remaining truthful to the lessons learned in practice and applying them off the mats, Metro Jiu-Jitsu students experience an overall improvement on their focus, energy and general well-being.

We Welcome All Adults In Southgate & Trenton. No Experience Is Needed!

With Metro Jiu-Jitsu, you will learn the dynamic art and sport of BJJ, achieve personal fitness and weight-loss goals and gain practical self-defense techniques in your journey of self-improvement.

Iron-clad self-defense and getting into amazing shape are just the tip of the iceberg, that's because you'll also discover a whole host of other benefits when you take Jiu-Jitsu classes at Metro Jiu-Jitsu. Just take a look:

• Trim up and slim down quickly with a calorie-crushing workout
• Notice improved muscle tone after just a few short classes
• Unwanted weight will effortlessly disappear
• Master classic Jiu Jitsu moves from such as grappling, ground fighting and submission holds
• Confidence will skyrocket as your self-defense skills advance
• Learn how to win a fight by delivering debilitating self-defense moves
• Enjoy newfound energy that will keep you going all day long
• Daily stresses will disappear

With all the benefits that the Brazilian Jiu-Jitsu classes at Metro Jiu-Jitsu have to offer you, we can’t think of a reason you wouldn’t want to give them a try. To learn more, just take a minute to complete the form on the page. We’ll then give you all the details you need to jump at this exciting opportunity to become the next Brazilian Jiu-Jitsu master!

Get Grounded In Brazilian Jiu Jitsu Today!

To find out more about this exciting opportunity in Southgate and Trenton. Just take a minute to complete the short form on this page. When you do, we'll provide you with all the information you need to take advantage of this amazing class and be on your way to learning Brazilian Jiu-Jitsu!