Metro Jiu-Jitsu Schedule


Monday
  • 7:00 AM - 8:30 AM Adult Morning Class (Gi)
  • 4:30 PM - 5:30 PM Little Lions Class (Ages 5-7)
  • 5:30 PM - 6:45 PM Youth Class (Ages 8-13)
  • 7:00 PM - 8:30 PM Adult Evening Class
Tuesday
  • 4:30 PM - 5:30 PM Little Lions Class (Ages 5-7, NoGi)
  • 5:30 PM - 6:45 PM Youth Class (Ages 8-13, NoGi)
  • 7:00 PM - 8:30 PM Adult Evening Class (NoGi)
Wednesday
  • 7:00 AM - 8:30 AM Adult Morning Class (NoGi)
  • 4:30 PM - 5:30 PM Little Lions Class (Ages 5-7)
  • 5:30 PM - 6:45 PM Youth Class (Ages 8-13)
  • 7:00 PM - 8:30 PM Adult Evening Class
Thursday
  • 4:30 PM - 5:30 PM Little Lions Class (Ages 5-7)
  • 5:30 PM - 6:45 PM Youth Class (Ages 8-13)
  • 7:00 PM - 8:30 PM Adult Evening Class
Friday
  • 10:00 AM - 11:30 AM Adult Morning Class (Gi)
  • 4:30 PM - 5:30 PM Little Lions Class (Ages 5-7, NoGi)
  • 5:30 PM - 6:45 PM Youth Class (Ages 8-13, NoGi)
  • 7:00 PM - 8:30 PM Adult Evening Class (NoGi)
Saturday
  • 11:30 AM - 1:00 PM Adult Open Mat
Sunday
  • 11:30 AM - 1:00 PM Adult Morning Jiu-Jitsu Class (GI)
GI Training = Training in the traditional uniform with your belt. This offers more throws, and chokes with the uniform. NO-GI Training = Training without the uniform. This teaches more body locks, grips, and head/arm control.

Request information

Request Information Now!