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  • Metro Jiu-Jitsu Podcast: Marijuana, Alcohol, Hygiene, Quitting Your Job & Healthy Living
    19 Oct 2021

    Metro Jiu-Jitsu Podcast: Marijuana, Alcohol, Hygiene, Quitting Your Job & Healthy Living

    - What's up everybody? Coach David here. - What's up, I'm not sure. I didn't know where I was for a second, we're going live on like, five different platforms. - You got a lot of different cameras, you know, there's this one app that you can actually like, rotate, it will change so that it's looking at us then it will automatically switch gears between. I'ma look at this one. - Okay. - I can scan I suppose. - All right. - I can scan. You know, how you doing today Professor? - Doing awesome, amazing. - Great. So, we got questions. - All right. - And you're excited about the first one. - Yeah, I really am. - Okay. I need to know, so the first question is, ....

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  • Interview With Professor Danny Alvarez - 5 Time Jiu-Jitsu NoGi World Champion
    12 Oct 2021

    Interview With Professor Danny Alvarez - 5 Time Jiu-Jitsu NoGi World Champion

    - What's going on. Good morning. And this is Coach David here with kind of a virtual version of our podcast. I'm the only one in the Eastern time zone on this podcast this time. Coach Moe is still in Texas, of course. We have Professor Alvarez. How you coaches doing today? - Good morning. - Good morning. Doing great. Glad to be on with you guys. - Absolutely. I appreciate your time, man. So we are, I'm really, I mean, we talk about you a lot on our podcast of course, in class. And so it's nice to kind of be able to pick your brain, especially after seeing you at the world tournament this weekend. So how are you feeling after worlds, coach Alvarez? - Well, relieved, relaxed, ....

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  • Metro Jiu-Jitsu Podcast - ADHD & Firearms
    8 Oct 2021

    Metro Jiu-Jitsu Podcast - ADHD & Firearms

    - All right this is what happens. Yeah. Okay. Now, we're actually going live and I'm glad I caught this before we got into the questions. You guys just missed all of our banter about our early morning episode, but you guys caught it on coach Mohammed's page. So that's the benefit you get for following him. So we've got, we got some questions. I don't know if we're going to be able to get, to all of these, but let's, tell you what you choose your favorite one first. I know my favorite one. - Let's start with yours. I'm still waking up. - Okay. - I'm in slow motion. - All right. Okay, All right. So let's do, let's do, let's start with how much do I need to train? That's an easy ....

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  • METRO JIU-JITSU PODCAST - Competition For Your Child
    21 Sep 2021

    METRO JIU-JITSU PODCAST - Competition For Your Child

    (upbeat electric music) - What's up, everybody. Welcome back to another podcast with Metro Jiu-Jitsu. I'm coach David. - Coach Mohammad. Good morning. - And so we got some good questions. Did you work out this morning? - This morning, I did not. I did have my shake though. - Did you? The beet juice? - I had some, no, no beet juice. - No beet juice? Okay. All right. Okay. (chuckles) He's just, you know, it's always, I wonder what he's going to walk in with. You know, next, He always has something new to try. - Yeah. - So - You like making fun of me with my shakes? - Ah no, I'm just, I'm jealous. So that's a defense mechanism. That's all it is. - Cause you know the ....

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  • METRO JIU-JITSU PODCAST - Jiu-Jitsu In The Real World

    METRO JIU-JITSU PODCAST - Jiu-Jitsu In The Real World

    - All right, we're going live. What's up guys? We're back with our podcast. It is nameless. On another podcast we'll probably do probably do, let's name it or something. I don't know. Give a gi away to someone who wants to name it. How are you feeling, Coach? - Feeling sleepy. - Sleepy? You know how I feel you never get enough sleep? I always feel like, 'cause I tend to, I'm pretty diligent about when I go to bed. And I feel you just. You're, you know what I really, I genuinely love about Arabic culture? I really, really do love this, and I'm selfishly envious of it, is you guys just like, every night's a party. I'm literally in bed, dozing out half falling asleep. It was all right. ....

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  • But My Child Isn’t A Fighter, Why Do They Need Jiu-Jitsu?

    But My Child Isn’t A Fighter, Why Do They Need Jiu-Jitsu?

    But My Child Isn’t A Fighter, Why Do They Need Jiu-Jitsu?
    Jiu-Jitsu Is The “Super-Food” Of Activities

    But my child isn’t a fighter, why do they need Jiu-Jitsu? This is a question we get a lot from parents. They like the benefits that Jiu-Jitsu has to offer, such as increased focus, discipline, physical strength, and reduced screen time. But why do they need to enroll their child in a martial art? Can't they just play soccer or throw a football around? While traditional sports have some benefit attached to them, Brazilian Jiu-Jitsu is like the superfood of activities. There is so much benefit to be extracted from every single ....

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  • What is Jiu-Jitsu & Will I Get Hurt?

    What is Jiu-Jitsu & Will I Get Hurt?

    What exactly IS Jiu-Jitsu and will I get hurt?
    Two Misconceptions
    There are usually two misconceptions when people hear the words “Jiu-Jitsu”. Either they think of a six-year-old breaking a block in karate class, or they think of the UFC star Nate Diaz showing a bloody smile, and there is really no in between. So, I suppose it's only natural to conclude that people will be concerned about getting hurt if they are equating Brazilian Jiu-Jitsu to cage fighting. After all, the great majority of Brazilian Jiu-Jitsu practitioners don't even compete in tournaments, let alone fight in an octagon. This begs the question, what do the rest of Jiu-Jitsu practitioners do when ....

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  • 4 REASONS YOU NEED TO ENROLL YOUR CHILD IN JIU-JITSU TODAY

    4 REASONS YOU NEED TO ENROLL YOUR CHILD IN JIU-JITSU TODAY


    4 REASONS YOU NEED TO ENROLL YOUR CHILD IN JIU-JITSU TODAY
    Times are changing. Twenty years ago, the main choices when enrolling your child in Martial Arts was either American Karate or Tae Kwon Do. Brazilian Jiu-Jitsu was nowhere near as mainstream as it is today and wasn’t even calculated in the equation. Fortunately, just like we no longer have to choose between DVDs or VHS, your options for Martial Arts are not only more extensive but also more accessible. Just a few clicks online will reveal articles showing how Jiu-Jitsu is rapidly becoming THE mainstream activity to prevent kids from being bullied, boost confidence, & prevent obesity. But how ....

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  • So You’re The New Kid?: What to expect on your first day of Jiu-Jitsu

    So You’re The New Kid?: What to expect on your first day of Jiu-Jitsu

    So You’re The New Kid?: What to expect on your first day of Jiu-Jitsu
    If you’re reading this you’ve probably considered (or have already joined) a Brazilian Jiu-Jitsu class. Like most first-comers you’re nervous about walking into a room of people who want to strangle you. Allow me to put your mind at ease and help “set the scene” of what to expect on your first day of class.
    A Warm & Friendly Environment Generally speaking I’ve found that Jiu-Jitsu practitioners are simultaneously the most respectful and the most lethal people you will ever meet. I believe this is largely due to the humbling nature of the ....

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  • Join Us For the Best Kids Jiu-Jitsu in Southgate

    Welcome To Our New Website! We’re Proud To Serve Southgate with kids Jiu jitsu! At Metro Jiu-Jitsu, we are working hard to go above and beyond for every person who walks through our doors. And you could be next! We are offering Southgate a hands-on approach to kids Jiu jitsu. And you don’t need any prior experience to succeed! Come visit us at Metro Jiu-Jitsu and see for yourself what makes us the best kids Jiu jitsu facility in town. Just fill out the "Request Information" form on the side of the page and stop in for a visit today! And don't forget to click below to visit us on our social media pages!! ....

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Lorena Garcia

I signed up my 11 year old daughter ,10 year old son and my 8 year old son and they love it. We tried the 30 day free trail and I was amazed by all they do and we went for it and signed up the coaches are amazing and the kids have fun and they love it!! It not only teaches them to be able to defend them self's it teaches them discipline respect not only for them self but for others and that fighting isn't always the solution . I love it and the kids love it . One of the things I love is that the kids workout and that's something I was looking for so my kids can be more active. I also love that its a very welcoming place its like a big family another place that feels like home for my kids if it were for them will be there all day 7 days a week !!

Dawn Sutherland

I signed my 16 year old son up for this free 30 day trial. I didn’t believe it would be free but it actually is and it wasn’t a once a week only class, they asked for him to come 3 days. The instructors are wonderful. They interact and actually do what they’re teaching, explaining it and showing it as much as needed for the class. They seem to focus a lot on proper technique which is wonderful. There is a feeling of family in this place between all the ages of people, male or female a real sense of respect between everyone.

Jimmy Siwula

It's been almost 2 months to the day since my son and I walked through the doors at metro. I am so glad we did. School is full of great people it has done wonders for my 9 year. He is learning a ton, and really developing allot of physical and mental toughness. I have also really enjoyed getting on the mats to learn jiu jitsu, the adult class is a very welcoming environment. This past week I was fortunate enough to compete with the team at the Michigan open, seeing all of the members of the team and their friends and families out there supporting each other was something else. Metro is a great place if your thinking about it, check it.

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